Almost two months??

Has it really been almost two months since I last posted an entry? Man, life has a way of getting busy. I'm pleased to report that, knock on wood, I think my foot may finally be healing. I had to go back to the podiatrist a couple of weeks ago because my foot was flaring up. But another shot and threeweeks later and, knock on wood, I'm much better.

And I'm slowly making progress in the Get-Healthy department. I'm down 14 lbs since March 29th - when I was finally able to get back to the gym with some frequency. Here are some "from a year ago" comparisons:

June 7, 2006 June 5, 2007 Difference:
Weight: 194 - 176 - 18 lbs
Waist: 43" - 41" - 2"
Hips: 52" - 48" - 4"
Neck: 14.5" - 13.75" - .75"
Thigh: 21.75" - 21.5" - .25"
Calf: 16.75" - 16.25" - .5"
Chest: 43" - 42.5" - .5"
pant size: 24W - 16W - 4 sizes
speed: 3.5 mph - 4.5 mph - 1 mph

Now I know this isn't that impressive, but I've only been hitting this really hard since March 29th.
And while it's ONLY 18 lbs and 8 inches, it's better than I was a year ago. This weekend I picked up a pair of size 16W pants off the clearance rack and they fit! Here's a picture from roughly that time period.

I'll try to get a new picture and post tonight.

And I also owe you guys a free GSD file. I'll work on that tonight as well, and try to get it posted in the next day or so.