Woke up feeling like crap. Stephen has given me the crud he's been sick with for a week. Didn't walk this morning. Stupid scales say I've gained two pounds. Nothing good to say, so I'm outta here.
~ Wednesday
~43 mins treadmill
~lf bagel
~salad (really getting sick of those babies)
~veggie fajitas
~Skinny Cow ice cream sandwich
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2 comments:
I'm so sorry you're struggling, Sussann. Regardless of the scale, you are still doing good things for your body. The attention to your diet, the water, the walking... those things can only benefit you... now and in the long term. I know it's hard to stay focused on that when the scale doesn't budge (or moves in the wrong direction!), but I think you're doing great.
Holy cow! You're working your butt off literally! Keep up the good work because eventually it WILL pay off! Big ole honking hugs and pats on the back and attaboys!!
Sophia
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